As I approach my 250th Parkrun, I think back to my first Parkrun which I completed on 11th January 2014 quite literally going from couch to 5K!

As a mid-pack runner, I’ve tackled a handful of half marathons; always challenging but always worth the sense of achievement at the end...

Let’s get something clear from the start – I’m not a runner, never have been, quite likely never will be – I don’t see myself squeezing...

That is the question I asked myself when I looked out of the window on several grey damp  Sunday mornings!  The answer is, even though it...